My knee has been hurting lately, bad. As a quick update, my left leg was broken below the knee last year when I got hit by a car. The pay out was how I was able to go ride camels in Israel back in October. However, there are times when my knee aches and keeps me awake, and even with my daily bike commuting I haven’t built all the muscle back.
Yoga is the way to go for an injury like this, but occasionally I need a little extra push. These cheeky yoga mats ($85) caught my eye in an old issue of Bust Magazine. The grass is my favorite because I’ve always wanted to do yoga outside, but the linoleum floor with spilled pills appeals to the side of me that doesn’t want to go to yoga at all.
Right now I’m listening to DJ Anjali and The Incredible Kid on Weiden+Kennedy Radio. They’ve just returned from India with some sweet Bollywood style music, check it out on the podcast. It just has to make you happy.
Namaste, Monday.